For people who already train, but want more

Try The
EP
System.

Come in, train with us and see if structured, coached training is the missing piece in your week. Your 7-day trial starts from your first session — not from the moment you enquire.

7 Days Free
No Credit Card
Structured Training
No Pressure To Commit
Coach-Led From Day One
Reply Within 24hrs
Step 1 of 2

Choose
Your Path

Choose the starting point that sounds closest. This helps us put you into the right first session instead of treating every lead the same.

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🏋️
Flagship Class
EP Train
Monday, Wednesday and Friday high-impact functional training. Strength and conditioning in one coach-led session. 6am, 5:30pm and 6:30pm.
Mon/Wed/Fri · 60 min
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💪
Strength + Aesthetics
EP Strong
Tuesday and Thursday low-impact strength class. Pure strength, better positions, muscle-building accessories and physique-focused work.
Tue/Thu · 5:30pm & 7pm · 45 min
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🚴
Aerobic Capacity
EP Engine
Tuesday and Thursday engine work. Mixed-modal conditioning, pacing, repeatability, machines and aerobic capacity without unnecessary joint impact.
Tue/Thu · 6:15pm
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⏱️
Lunchtime
EP Lunch Train
A shorter, sharper version of the EP Train stimulus. Built for people who want a real session during the day without losing the whole afternoon.
12:35pm · 30 min
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⚡
Junior Program
Jr.EP
Expert-coached junior program for ages 7–15. Foundational movement, confidence, athletic development and sport-specific capacity.
$39/wk · Ages 7–15
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🎯
1-on-1 Coaching
Personal Training
Work directly with Chris Eaden. Injury rehab, sports performance, body recomposition and individual programming.
From $80/session with membership

Step 2 — The Basics

Select a program above ↑
What happens next: We will reply to confirm the best first session for you. Your free trial starts from your first class — not from the day you enquire.
Your request is sent directly to Eaden Project and saved as a backup lead on the website server. No spam. No pressure. Just the basics so Chris can get you into the right session quickly.
✓

You're In.
See You Soon.

Your trial request has been sent to Chris. Expect a reply within 24 hours to lock in your first session. Your 7 days starts from the moment you walk in.

View Timetable Explore Programs
📍
205a Wordsworth St
Christchurch CBD. Easy to find, easy to park. Right in the middle of the city.
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Flexible Times
6am, 12:35pm, 4:45pm, 5:30pm and 6:30pm. There is a training slot that fits your week.
👋
Coached From Day One
You do not need to be perfect before you come in. You just need to be ready to be coached properly.
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Meet Beauden
Our gym dog. He'll greet you at the door and make you feel at home before anyone else does.