Class
Schedule

Location
205a Wordsworth St
Christchurch

Enquiries
info@eadenproject.co.nz

Class Types
EP Train
EP Strong
EP Engine
EP Lunch Train
Jr.EP
Monday
High impact
Tuesday
Low impact
Wednesday
High impact
Thursday
Low impact
Friday
High impact
Saturday
Weekend
6 AM
6:00 am
EP Train
6:00 am
EP Train
6:00 am
EP Train
9 AM
9:00 am
EP Train
12:35 PM
12:35 pm
EP Lunch Train
12:35 pm
EP Lunch Train
12:35 pm
EP Lunch Train
4:45 PM
4:45 pm
Jr.EP
4:45 pm
Jr.EP
4:45 pm
Jr.EP
5:30 PM
5:30 pm
EP Train
5:30 pm
EP Strong
5:30 pm
EP Train
5:30 pm
EP Strong
5:30 pm
EP Train
6:15 PM
6:15 pm
EP Engine
6:15 pm
EP Engine
6:30 PM
6:30 pm
EP Train
6:30 pm
EP Train
6:30 pm
EP Train
7 PM
7:00 pm
EP Strong
7:00 pm
EP Strong

Monday

5 classes · high impact
6:00 amEP Train
12:35 pmEP Lunch Train
4:45 pmJr.EP
5:30 pmEP Train
6:30 pmEP Train

Tuesday

4 classes · low impact
12:35 pmEP Lunch Train
5:30 pmEP Strong
6:15 pmEP Engine
7:00 pmEP Strong

Wednesday

4 classes · high impact
6:00 amEP Train
4:45 pmJr.EP
5:30 pmEP Train
6:30 pmEP Train

Thursday

4 classes · low impact
12:35 pmEP Lunch Train
5:30 pmEP Strong
6:15 pmEP Engine
7:00 pmEP Strong

Friday

4 classes · high impact
6:00 amEP Train
4:45 pmJr.EP
5:30 pmEP Train
6:30 pmEP Train

Saturday

1 class
9:00 amEP Train

Ready to book? Contact us to reserve your spot or start your free 7-day trial.
All classes at 205a Wordsworth St, Christchurch · info@eadenproject.co.nz

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High Impact.
Low Impact.
Full System.

EP Train

Flagship
Functional

60 min · Mon/Wed/Fri

High-impact functional training with strength and conditioning in the same session. This is the main EP class.

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EP Strong

Strength
Aesthetics

45 min · Tue/Thu · 5:30 & 7pm

Low-impact strength work built to improve lifting, muscle, shape and confidence under load.

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EP Engine

Aerobic
Capacity

Tue/Thu · 6:15pm

Mixed-modal engine work to build repeatability, pacing, recovery and aerobic capacity.

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EP Lunch Train

Condensed
Stimulus

12:35 pm · 30 min

A shorter version of the EP Train stimulus for people who need a sharp, effective session during the day.

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Jr.EP

Young
Athletes

Ages 7–15 · Expert coaches

Foundational movement, confidence, strength and athletic development for juniors.

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First Week
On Us.

Try every class, meet the community, and see why EP is different — completely free for 7 days.

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