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All classes at 205a Wordsworth St, Christchurch · info@eadenproject.co.nz
High-impact functional training with strength and conditioning in the same session. This is the main EP class.
Learn moreLow-impact strength work built to improve lifting, muscle, shape and confidence under load.
Learn moreMixed-modal engine work to build repeatability, pacing, recovery and aerobic capacity.
Learn moreA shorter version of the EP Train stimulus for people who need a sharp, effective session during the day.
Learn moreFoundational movement, confidence, strength and athletic development for juniors.
Learn moreTry every class, meet the community, and see why EP is different — completely free for 7 days.
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